Upcoming Events

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  3 Day Retreat Coming in November 2019

  Time is TBD

  Location is TBD

  Time is TBD

  Location is TBD

  Time is TBD

  Location is TBD

  This 3 day Retreat will allow us to dive a bit deeper into the integration of guided imagery and meditation and expressive arts to open and engage with the various parts of oneself and then accessing ways to resolve inner conflict.

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  Practice the Art of Wholeness

  Time is TBD

  Oceanside

  Time is TBD

  Oceanside, Oceanside, CA, USA

  Time is TBD

  Oceanside, Oceanside, CA, USA

  This two hour journey will incorporate yoga, guided imagery, meditation, expressive arts and other interactive exercises to access tools that one can practice for self mastery. As we explore the parts we can integrate the whole.

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  Dreamtime Yoga : Lucid Dreaming Experience : Tapping into the Unconscious

  Sat, Jul 13

  Asana FIT

  Jul 13, 2019, 7:00 PM – 8:15 PM

  Asana FIT, 102 S Ola Vista, San Clemente, CA 92672, USA

  Jul 13, 2019, 7:00 PM – 8:15 PM

  Asana FIT, 102 S Ola Vista, San Clemente, CA 92672, USA

  A 432HZ Sound Bath Journey + iRest Yoga Nidra Meditation Explore altered states of consciousness for deep relaxation and healing Unplug * Reset * Restore

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  Practice the Art of Wholeness // San Clemente

  Sat, Jun 08

  Asana Fit

  Jun 08, 2019, 3:30 PM – 5:30 PM

  Asana Fit, 102 S Ola Vista, San Clemente, CA 92672, USA

  Jun 08, 2019, 3:30 PM – 5:30 PM

  Asana Fit, 102 S Ola Vista, San Clemente, CA 92672, USA

  This two hour journey will incorporate yoga, guided imagery, meditation, expressive arts and other interactive exercises to access tools that one can practice for self mastery. As we explore the parts we can integrate the whole.

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  Details