Sat, Jul 13
|Asana FIT
Dreamtime Yoga : Lucid Dreaming Experience : Tapping into the Unconscious
A 432HZ Sound Bath Journey + iRest Yoga Nidra Meditation Explore altered states of consciousness for deep relaxation and healing Unplug * Reset * Restore
Time & Location
Jul 13, 2019, 7:00 PM – 8:15 PM
Asana FIT, 102 S Ola Vista, San Clemente, CA 92672, USA
About the event
STRESS it is the number one killer when it comes to our health.
COME AND Restore... Unplug... Rejuvenate... Reset... and slip away into an altered state with the help of 432 hz sound therapy and a guided self-inquiry, iRest yoga nidra. Nurturing you're physically, the nervous system, mental, let the thinking mind fall away, emotionally, welcome in the pulsations of emotions and witness yourself as an energetic being.
This is perfect for you if you are stressed out, overwhelmed, stuck or just curious about exploring altered states of consciousness, the power of sound, yoga nidra, lucid dreaming, dream yoga, or deep meditation or relaxation.
Our journey opens the portals between the conscious and unconscious, dropping into a theta brain waive and a space to release, relax and heal. We interweave the power of guided imagery, deep meditation, inner exploration and sound healing, As you drop in the imaginal realm opens up, one has the opportunity to heal, release, undo, and recalibrate at the cellular level.
Experience being conscious in a dream waking sleep where you can explore, navigate where you want to be met. This magical healing practice will be completely restorative and relaxing, wear comfortable clothing. It will not include any physical asana and is for anyone. No experience needed.
Please email lisa@limitless-u.com with any questions.